From Scilla to Tropea via the Calabria Parks Cycle Route - self guided

Description

Those who have never been there cannot imagine that inland Calabria hides lush green forests, streams and waterfalls, and unique panoramas with views of Mount Etna and Stromboli.

This itinerary leads from the turquoise waters of the Tyrrhenian coast to the deep forests of Aspromonte, then toward the wooded plateaus of the Serre Calabresi, before descending again to one of the most beautiful coastlines in Italy: Capo Vaticano.

Between hilltop villages, breathtaking landscapes, ancient traditions, and the silence of the forests, this journey offers a complete immersion in a region that remains authentic and unspoiled.
The quiet roads, ideal for cycle touring and e-bikes, allow you to savor every climb and descent, enjoying gastronomic breaks and unforgettable encounters with local people.

Get ready for an experience where effort, discovery, and nature intertwine—a unique itinerary between sky, sea, and mountains, in the wild heart of Southern Italy.

Day 1 — Scilla → Gambarie (27 km, 1400 m elevation gain)

Departure from the coastal village of Scilla, with its fishermen’s houses right on the water and the characteristic atmosphere of Chianalea.
The road quickly begins to climb inland.

The ascent is gradual but steady, with frequent views of the sea and the Strait of Messina.
The air becomes cooler; olive trees give way to chestnut trees and then to beeches.

Arrival in Gambarie, in the heart of Aspromonte National Park, offers a complete change of atmosphere: altitude, silence, and mountain freshness—a sharp and very pleasant contrast after starting from the sea.

Dinner and overnight stay at the hotel

 

Day  2 — Gambarie → Rifugio Il Biancospino (22 km, 480 m)

A steady climb into the heart of Aspromonte National Park.
The road winds through beech and pine forests in a calm and peaceful environment. Rifugio Il Biancospino welcomes riders in a simple and authentic atmosphere, ideal for resting and enjoying the silence of the mountains.

 

Day 3 — Rifugio Il Biancospino → Forgiarelle Waterfalls → return (54 km, 1500 m)

Day ride to the Forgiarelle waterfalls. A mix of forest tracks and more technical sections leads to this isolated and refreshing natural site.
An ideal break at the foot of the waterfalls, followed by the return to the refuge for a second night immersed in nature.

Day 4 — Rifugio Il BiancospinoMammola (48.8 km, 779 m)

This stage follows the “Ciclovia dei Parchi della Calabria.” It begins immersed in the greenery of the Parco Nazionale dell’Aspromonte, along forest roads and quiet secondary paved sections.

The route is cool and shaded, with beech and pine forests—an almost alpine environment despite the southern latitude.

It then descends toward Mammola, where the climate becomes milder again.

Day 5 — MammolaSerra San Bruno (54.4 km, 878 m)

A long, steady climb leads into the forested mountains of the Serre range.
Chestnut trees, firs, and small mountain villages line the route.

The stage finishes in Serra San Bruno, a town known for its spiritual character and the famous Certosa di Serra San Bruno.

A calm atmosphere makes it an ideal place to rest.

Day 6 — Serra San BrunoZambrone (45.4 km, 876 m)

A gradual descent leads through more rural landscapes.
Fields, meadows, and olive groves signal the approach to the plains.
In Zambrone, a warm welcome awaits in an agriturismo, with local cuisine and a relaxing atmosphere—perfect after several days of travel.

Day 7 — ZambroneTropeaCapo Vaticano (25 km, 318 m)

Final stage along the coast.
As you approach Tropea, the view opens onto the famous clifftop town and its seaside sanctuary—a true balcony over the Mediterranean.

After visiting Tropea, the route continues to Capo Vaticano, where the stage ends at an agriturismo near the sea.

Day 8 — Return to Reggio Calabria by train or Minibus

After breakfast and a free morning to enjoy the white sandy beaches of Capo Vaticano, return to Reggio Calabria in the afternoon.

Itinerary

Price range: 1.050,00 € through 1.200,00 € per person
Available spots: Select date

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Useful information

Departures

Every day in June, July, September and October

WHAT’S INCLUDED
  • Half-board from dinner on the first day to breakfast on the last day, with accommodations in double/twin rooms
  • Lunch baskets for lunches
  • Transfers to/from the airport/train station of Reggio Calabria or Lamezia Terme
  • Luggage transport for all stages
OVERNIGHT STAYS

In these authentic places, you won’t just find traditional hotels, bed and breakfasts, refuges, or farmhouses.
The inhabitants, who remained to preserve these lands, have chosen to revive the many abandoned houses, transforming some into welcoming accommodations.
Here, travelers can sleep in the ancient homes of farmers and shepherds, enjoying a unique experience, immersed in the history and simplicity of times gone by. On this journey, we will experience the widespread hospitality of the village of Antonimina.

BIKE RENTAL
  • Trekking bike rental: €20 per day
  • E-bike rental: €40 per day
LEVEL

This is a moderately physically demanding tour, taking place entirely on paved roads. A good level of fitness is required.

Recommended for those who are not particularly fit by e-bike.